Self-Care Magazine | Ostrichpillow® – Tagged "habits"

Self-Care Magazine — habits

Become the best possible version of yourself

3 Best workplace wellness practices to avoid burnout

Discover three of the best ways to avoid burnout, focus on workplace wellness, and maintain good work-life balance.

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5 Self-Care tips to get back to work

Establish a Self-Care routine to get better sleep and improve your mental health as you transition from summer to fall and go back to work.

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What is a Blue Zone — and why should you adopt their healthy habits?

Find out how you can follow the healthy habits of the world’s Blue Zone residents to increase health and longevity.

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Meet Candle: a reminder to actively create a habit

Light, scent, and a customizable jar so you can stick to your Self-Care routines easily.

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