Self-Care Magazine | Ostrichpillow® – Getaggt "Heatbag"

Self-Care Magazine — Heatbag

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3 ways to feel more comfortable while you sleep

Getting a full night’s sleep is a vital aspect of your overall health and wellbeing–––but there’s more to it than that.

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Meet Heatbag: a huggable soothing everyday companion

Softness and warmth to relax and relieve the pressures of modern life.

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6 ways to reduce stress and tension throughout your body

Reducing stress not only helps you think clearly, but is a necessary step to long-term physical and mental health.

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The 5 best lower back pain relief exercises

It is one of the most frequent aches and pains, but it can be solved by incorporating some simple exercises into your daily routine.

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