Self-Care Magazine

How to create rewards and why it’s essential to have them

How to create rewards and why it’s essential to...

A small prize is all you need to give your motivation a boost. We help you choose the most appropriate ones so you can achieve your goals.

How to create rewards and why it’s essential to...

A small prize is all you need to give your motivation a boost. We help you choose the most appropriate ones so you can achieve your goals.

3 Self-Care Journal ideas to get you started

3 Self-Care Journal ideas to get you started

We've compiled some examples and tips from Self-Care Journal users to give you a boost of motivation.

3 Self-Care Journal ideas to get you started

We've compiled some examples and tips from Self-Care Journal users to give you a boost of motivation.

How we designed Self-Care Journal

How we designed Self-Care Journal

Discover the design process behind our new product, a journal to track your habits, goals, and emotions to find your life balance.

How we designed Self-Care Journal

Discover the design process behind our new product, a journal to track your habits, goals, and emotions to find your life balance.

Can compression socks help ease pregnancy discomfort?

Can compression socks help ease pregnancy disco...

Compression socks are a good way to help ease leg discomfort and lessen swelling during pregnancy.

Can compression socks help ease pregnancy disco...

Compression socks are a good way to help ease leg discomfort and lessen swelling during pregnancy.

5 tips to relieve chronic pain

5 tips to relieve chronic pain

Chronic pain can affect anyone. Natural chronic pain treatment can help alleviate chronic pain. Try these 5 tips to reduce pain from headaches, injury, or surgery.

5 tips to relieve chronic pain

Chronic pain can affect anyone. Natural chronic pain treatment can help alleviate chronic pain. Try these 5 tips to reduce pain from headaches, injury, or surgery.

Meet Self-Care Journal: know yourself to grow better

Meet Self-Care Journal: know yourself to grow b...

Track your habits, discover yourself, and find your life balance.

Meet Self-Care Journal: know yourself to grow b...

Track your habits, discover yourself, and find your life balance.