Self-Care Magazine | Ostrichpillow®

Self-Care Magazine

Conviértete en la mejor versión posible de ti mismo

Prevent muscle discomfort with the new Heated Neck Wrap

Muscle discomfort in your neck can also lead to more serious ailments, as headaches and pain in other areas of your body. Using Heated Neck Wrap after a stressful day...

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How do compression socks work to keep your legs energized without moving them?

Compression socks improve blood circulation and boost your legs’ energy levels, and you don’t even have to move! See how our Bamboo Compression Socks work and how they can improve...

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How to Relieve Period Pain in Your Back Through a Holistic Approach

By taking a holistic approach to your health, your body can function at its best. Following these tips while menstruating and throughout your monthly cycle will help ease some of...

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3 ways to feel more comfortable while you sleep

Getting a full night’s sleep is a vital aspect of your overall health and wellbeing–––but there’s more to it than that.

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5 Self-Care tips for 2021: it’s time to focus on yourself

After a year full of stress and anxiety, we want to propose simple actions for finding wellbeing in the day-to-day.

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