Self-Care Magazine | Ostrichpillow® – Etiquetado "Sleep"

Self-Care Magazine — Sleep

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5 Self-Care tips for 2021: it’s time to focus on yourself

After a year full of stress and anxiety, we want to propose simple actions for finding wellbeing in the day-to-day.

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Meet Heatbag: a huggable soothing everyday companion

Softness and warmth to relax and relieve the pressures of modern life.

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The ultimate guide on how to fall asleep faster

From a comfortable room to certain meals, there are a variety of methods to make falling asleep as fast as simply lying in bed.

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Best sleep Self-Care tips according to experts

There are many things you can do to nurture your physical, mental and emotional wellbeing, but an easy and good starting point is a good night's sleep.

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Are you taking care of yourself?

Stop considering Self-Care as selfish and start building your long-term wellbeing with small changes in your daily routine.

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