Ostrichpillow® | Self-Care Magazine

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5 min.

Avoid vacation hangover: ensure a happy homecoming

It seems counterintuitive, but many people feel a dip in mood after a trip. Post-vacation depression is real — but it doesn’t have to keep you down.

4 min.

Take it easy with these Slow-Travel tips

Looking to feel fresh and inspired after your next vacation? Discover how skipping the tourist traps lets you relax into a more restorative getaway.

5 min.

Can’t sleep? Here’s how to beat travel insomnia

Whether you miss your bed or you’re having trouble snoozing in a new place, you’re not alone. This phenomenon is known as travel insomnia.

4 min.

How to get active Rest while traveling

Travel should be a chance to recharge, but often it just feels exhausting. Learn how to hack your vacation so it's fulfilling and restorative, too.

8 min.

Finding the Common Thread–a Q&A with Happiness Advocate Stephanie Harrison

Hi Stephanie, can you introduce yourself and your work? Hi! I’m Stephanie, the founder of The New Happy. We exist to help teach a new philosophy of happiness, one that’s...

7 min.

Living the #SoftLife & the courage it takes—a Q&A with Creative Entrepreneur Steven Sharpe Jr.

Hi Steven! Can you introduce yourself and your work? Sure! I’m Steven Sharpe Jr. I’m a content creator and mental health advocate. I’m also the founder of an influencer marketing...