Self-Care Magazine | Ostrichpillow®

4 min.

Best places to nap – beyond your sofa and your bed

Do you need to take a break and catch some ZZZs but your home is too far away? These locations are accessible and rest-friendly.

19 min.

Cafes aren't just places that sell caffeine. For your next energy boost, order sleep off the menu.

4 min.

Lonely roads, your favorite playlist rumbling above the engine noise and a map you don't pay too much attention to. What else do you need?

4 min.

Stress? Anxiety? Long shifts? If modern life gives you trouble sleeping, try the most natural, easiest to apply and beneficial remedy of all.

5 min.

Not a fan of spending the Christmas season looking for presents and dining with your family? Take some time off on one of these retreats.

8 min.

Living out of a bag with just 64 things in it, this under-30 optimist visionary shares his drastic lifehacking and minimalist lifestyle.