Self-Care Magazine

How long should a nap be

How long should a nap be

Closing your eyes during the day has many health benefits, but it's important to control the timing if you don't want to wake up dizzy.

How long should a nap be

Closing your eyes during the day has many health benefits, but it's important to control the timing if you don't want to wake up dizzy.

Celebrating 7 Years of Sleep

Celebrating 7 Years of Sleep

The story of how we started Ostrichpillow and our Original idea went viral.

Celebrating 7 Years of Sleep

The story of how we started Ostrichpillow and our Original idea went viral.

Our top 6 travel essentials

Our top 6 travel essentials

Our packing list to keep you creative and charged up during your next trip.

Our top 6 travel essentials

Our packing list to keep you creative and charged up during your next trip.

Vloggers: Dream with Wil Dasovich the optimistic and adventurer

Vloggers: Dream with Wil Dasovich the optimisti...

A self described “ball of energy,” this YouTuber's enthusiasm for travel is infectious.

Vloggers: Dream with Wil Dasovich the optimisti...

A self described “ball of energy,” this YouTuber's enthusiasm for travel is infectious.

How to survive long flights with some grace

How to survive long flights with some grace

Besides pampering yourself with a luxury neck pillow, here are a few simple steps to help you arrive at your destination rested, relaxed, and ready to hit the ground running.

How to survive long flights with some grace

Besides pampering yourself with a luxury neck pillow, here are a few simple steps to help you arrive at your destination rested, relaxed, and ready to hit the ground running.

World Sleep Day: 5 tips for ZZZing through it

World Sleep Day: 5 tips for ZZZing through it

To make your dreams deeper and that much sweeter, our team put together our top tips for better sleep.

World Sleep Day: 5 tips for ZZZing through it

To make your dreams deeper and that much sweeter, our team put together our top tips for better sleep.